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Best Blood Sugar Blood Pressure & Food Log Book Diary Journal

We made a list of the top 2 Blood Sugar Blood Pressure & Food Log Book Diary Journal based on verified reviews, popularity and other factors which we summarized for you in this list.

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5Pcs Diabetes Blood Pressure Log Book Daily 3x4 inch Glucose Journal Diabetes Self Test Diary 13 Weeks Blood Sugar Record Book at Each Meal(Before After) for Tracking Recording of Blood Pressure (5)

✓【Advantage Set】You will receive 5 books blood sugar logs, which are sufficient for your daily use and replacement, and track your blood pressure, heart rate and medication in detail to help improve health management and ensure timely treatment.
✓【Durable Material】Our glucose book log is made of high-quality paper with rich texture, comfortable touch, smooth surface and easy writing, so you can easily fill it out during use.
✓【Continuous Tracking】The diabetes journal allows recording 7 times a day, before and after meals in the morning, afternoon, evening and night, and each can be recorded for 14 weeks, which helps to continuously track blood pressure and help identify patterns over time.
✓【Easy to Carry】This blood pressure log book is suitable for 3x4inch in size. Its lightweight design is easy to carry and can be easily stored in a bag, allowing you to update your health records anytime, anywhere.
✓【Wide Application】Our blood glucose record book is suitable for diabetics, prediabetes. This simple and convenient way to track your daily blood sugar levels. You will easily discover trends and patterns in the records and conduct timely health management and treatment.

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More Info

Diabetes Log Book - with Food & Blood Sugar Journal | for Types 1 & 2 Diabetics | A5 Spiral Bound

OptiLiving Publishing

9.0

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✓BLOOD SUGAR DIARY - Record blood sugar levels before & after each meal (including snacks), and morning (fasting) & bedtime blood sugar levels.
✓FOOD LOG - Track only the two things that matter - carbs & calories - leaving lots of space to list everything that went into each meal.
✓TRACK MEDICATION/INSULIN taken at each meal, with extra space to write down more meds/supplements taken at other times of day.
✓WATER INTAKE - Cross off each glass of water as you drink it (great for encouraging more water intake).
✓INTERMITTENT FASTING - Fasting is the new game-changer in diabetes management, jot down the start time, end time, total hours fasted, circle your fasting difficulty score, and make additional notes.
✓BLOOD PRESSURE MONITOR- Record 3 blood pressure readings per day.
✓SLEEP TRACKER - Poor sleep makes you crave more carbs, so keep on top of your sleep by jotting down your sleep time, wake time, hours slept, and give yourself a sleep quality score.
✓MOOD & ENERGY SCORES - How are your symptoms, food, and everything else affecting your mood & energy levels? This is important, so make a record of it!
✓EXERCISE LOG - Did you walk? Go for a run? Lift some weights? - Write it down.
✓SPIRAL BOUND, 120 PAGES: for 60 days worth of tracking. A5 SIZE (5.8 x 8.3", or 15 x 21 cm): small enough to take with you to the restaurant.