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Top 10July 2025

Best Pre Workout Powder Sour Patch

We made a list of the top 10 Pre Workout Powder Sour Patch based on verified reviews, popularity and other factors which we summarized for you in this list.

Best Choice

GHOST Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

GHOST Legend Pre-Workout Powder, SPK Redberry - 30 Servings – Pre-Workout for Men & Women with Choline, L-Citrulline, & Beta Alanine for Energy & Focus

✓Legendary Pre-Workout: GHOST Legend pre-workout combines a standout energy & focus formula with premium pump ingredients in the authentic Sour Patch Kids “Redberry” flavor you know & love to get you feeling like a legend whenever you need it most. V4 provides more energy, more pumps, more focus, and more grams per serving.* 1 scoop per serving, 30 servings per container.
✓Vegan-Friendly Pump: GHOST Legend is formulated with L-Citrulline, one of the best pump ingredients on the market today. Pure L-Citrulline delivers even better pumps without the potential stomach discomfort…and since it’s vegan-fermented, GHOST Legend is Vegan Friendly!*
✓Epic Ingredients: Made with ingredients including Beta-Alanine and NeuroFactor, this premium and fully efficacious formula can offer some serious energy, pump, and focus support.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Legend is vegan friendly, gluten free, soy free, and sugar free.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

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GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry - 30 Servings - Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA

GHOST BCAA Powder Amino Acids Supplement, Sour Patch Kids Blue Raspberry - 30 Servings - Sugar-Free Intra, Post & Pre Workout Amino Powder & Recovery Drink, 7G BCAA

✓BCAAs and Epic Flavors: GHOST BCAAs and Sour Patch Kids “Blue Raspberry” flavor…what’s not to love? Enjoy your favorite sour candy flavor during your workout, throughout the day, or before a night out. 30 servings per container.
✓7G BCAAs: GHOST BCAA delivers a massive 7G of vegan-fermented BCAAs (3500MG Leucine, 1750MG Isoleucine and 1750MG Valine) per scoop.
✓Made with Astragin: Astragin helps improve your body’s ability to absorb key amino acids, proteins, and glucose…In other words, this ingredient ensures you’re getting maximum benefits in every scoop.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST BCAA is vegan-friendly, soy-free, gluten-free, and sugar-free.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

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GHOST Legend All Out V2 Pre-Workout Powder, Warheads Sour Green Apple - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T

GHOST Legend All Out V2 Pre-Workout Powder, Warheads Sour Green Apple - 20 Servings - Pre-Workout Supplement for Men & Women - Energy & Pumps - Caffeine, Citrulline, Beta Alanine, Betaine & NO3-T

✓Our Most Powerful Pre-Workout Ever: We worked tirelessly to create GHOST Legend All Out, a pre-workout made for hardcore gym users. This product is not for the weak. Warheads Sour Green Apple flavor. 1 scoop per serving. 20 servings per container.
✓Send It: GHOST Legend All Out now features 6G Full Yield Citrulline, 3.2G Full Yield Beta-Alanine, and 2.5G Full Yield Betaine with triple nitrates (Citrulline, Beta-Alanine and Betaine Nitrate NO3-T)!
✓400MG Total Caffeine & the G.O.A.T. Vitamin C: GHOST Legend All Out is formulated with 300MG Caffeine Anhydrous and 100MG zumXR Extended Release Caffeine, designed to provide long-term energy without the crash.* Plus, enjoy a mighty 390MG dose of PureWay-C.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends mean you know what you’re getting in each and every scoop. GHOST Legend All Out is vegan friendly, gluten free, soy free, and sugar free.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all ghosts. This is our time.

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GHOST Intra Workout Powder, Sour Strips Rainbow - BCAAs, & EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders

GHOST Intra Workout Powder, Sour Strips Rainbow - BCAAs, & EAAs, Nootropics & Hydration - Essential & Branch Chain Amino Acids Supports Muscle Recovery & Focus - Pre, Intra & Post Workout Powders

✓Classic True to Juice Taste: GHOST Intra combines EAAs, BCAAs, nootropics, and hydration to fuel your body in and out of the gym. Stack it with pretty much anything (like GHOST Size) or use it by itself. Sour Strips Rainbow flavor. 20 servings per container.
✓9 Essential Amino Acids: GHOST Intra delivers a massive 6G BCAAs (3G L-Leucine, 1.5G L-Isoleucine, & 1.5G L-Valine) and 4G EAAs per scoop.
✓Nootropics & Hydration: Taurine and Aquamin help keep you hydrated, while KSM66 Ashwagandha and Cognizin help support focus.* Plus, we added AstraGin—which helps with absorption—to make sure you’re getting maximum benefits in every scoop.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Intra is vegan friendly, gluten free, and soy free.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

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GHOST Pump Nitric Oxide Powder, Warheads Sour Watermelon - 40 Servings - Sugar & Stim-Free Pre-Workout Supplements- L-Citrulline, Arginine Nitrate & L-Glutathione - Soy & Gluten-Free, Vegan

GHOST Pump Nitric Oxide Powder, Warheads Sour Watermelon - 40 Servings - Sugar & Stim-Free Pre-Workout Supplements- L-Citrulline, Arginine Nitrate & L-Glutathione - Soy & Gluten-Free, Vegan

✓Hard-Hitting Pump with Zero Stimulants: GHOST Pump raises the bar with pump ingredients we all love and zero stimulants, meaning you can take it solo or stack it with GHOST Legend. WARHEADS Sour Watermelon flavor. 40 scoops per container.
✓Vegan Fermented L-Citrulline: Citrulline delivers amazing pumps without the potential for stomach discomfort, and since its vegan fermented, GHOST Pump is vegan friendly!*
✓Yup, We’re Obsessed with Nitric Oxide Products: Our nitrate ingredient NO3-T Arginine Nitrate attacks nitric oxide from a much different and more advanced angle than the rest of the GHOST Pump formula, delivering a complete, all-out pump experience unlike anything we’ve tried or tested.* Ever.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop. GHOST Pump is vegan, soy-free, gluten-free, and sugar-free.
✓BE SEEN: As a premium active lifestyle brand, GHOST is powering and empowering users to BE SEEN beyond the walls of the gym. The name GHOST and mantra “BE SEEN” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

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GHOST Hydration Packets, Sour Patch Kids Redberry, 12 Sticks, Electrolyte Powder - Drink Mix Supplement with Magnesium, Potassium, Calcium, Vitamin C - Vegan, Free of Soy, Sugar & Gluten

GHOST Hydration Packets, Sour Patch Kids Redberry, 12 Sticks, Electrolyte Powder - Drink Mix Supplement with Magnesium, Potassium, Calcium, Vitamin C - Vegan, Free of Soy, Sugar & Gluten

✓Stay Hydrated: GHOST Hydration can be used anytime to elevate your water or replace sugary sports drinks. Grab a bottle of water (or your favorite GHOST shaker), toss in a stick of GHOST Hydration, and enjoy some seriously epic-tasting, electrolyte-enhanced H2O while you hit the gym, the field, the ice, or even the office on a Monday. Sour Patch Kids Redberry flavor. 1 stick per serving, 12 servings per container.
✓Take Your Water to New Heights: GHOST Hydration is packed with a mighty dose of Taurine, PureWay-C (the GOAT Vitamin C), Senactiv, Aquamin for added hydration, and a stacked base of Electrolytes including Sodium, Potassium, Chloride, Magnesium and Calcium.
✓Vegan Friendly: GHOST Hydration is vegan, soy free, gluten free, and sugar free.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

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RYSE Loaded Pre Workout Powder - Sour Punch Green Apple - Daily Pre-Workout for Men & Women with 390mg Caffeine, Beta Alanine, and Citrulline for Pump, Focus, and Energy - 30 Servings

RYSE Loaded Pre Workout Powder - Sour Punch Green Apple - Daily Pre-Workout for Men & Women with 390mg Caffeine, Beta Alanine, and Citrulline for Pump, Focus, and Energy - 30 Servings

RYSE Up Supplements

✓LOADED FOR MAX PERFORMANCE: Experience delivers explosive pump, clean sustained energy, and razor-sharp focus with Citrulline and Beta Alanine. Built to fuel high-intensity workouts without the crash or compromise.
✓POWERFUL PUMP & ENERGY FORMULA: Each scoop delivers 4.5g Citrulline to support blood flow and pump, plus 3.5g Beta Alanine to buffer fatigue and help you push through your toughest sets with strength and intensity.
✓SUSTAINED ENERGY & NO CRASH: Powered by over 300mg caffeine anhydrous and 120mg ZumXR extended-release caffeine for smooth, lasting energy. L-Theanine adds balance for steady focus without overstimulation.
✓AUTHENTIC, CRAVEABLE FLAVORS: Experience your childhood nostalgic and authentic flavor collaborations—crafted to satisfy your taste buds while delivering a performance formula that keeps you coming back for more.
✓PREMIUM AND TESTED INGREDIENTS: Built on trusted clinical research and tested for purity and label accuracy. RYSE delivers high-quality ingredients, transparent formulas, and results you can feel every scoop.

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GHOST Gamer: Energy and Focus Support Formula - 40 Servings, Sour Patch Kids Redberry - Nootropics & Natural Caffeine for Attention, Accuracy & Reaction Time - Vegan, Gluten-Free

GHOST Gamer: Energy and Focus Support Formula - 40 Servings, Sour Patch Kids Redberry - Nootropics & Natural Caffeine for Attention, Accuracy & Reaction Time - Vegan, Gluten-Free

✓Game On: GHOST Gamer is the perfect combo of nootropics and natural energy to ensure you’re dialed in for an afternoon on the sticks or at the office. Delivered in true GHOST form with sick design, a fully transparent formula, and epic Sour Patch Kids Redberry flavor. 40 servings.
✓In the Zone: GHOST Gamer helps turn up your concentration for gaming, work, studying, or general daily focus!*
✓The Brain Gains Trifecta: Our formula includes the patented ingredient nooLVL for boosted cognitive performance and energy, L-Tyrosine for enhanced mood and focus, Cognizin for improved attention and focus.
✓Total Transparency: All GHOST products feature a transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every serving. GHOST Gamer is vegan, soy-free, gluten-free, and sugar-free.
✓Be Seen: As a premium active lifestyle brand, GHOST is powering and empowering users to Be Seen beyond the walls of the gym. The name GHOST and mantra “Be Seen” come from that feeling of being behind the scenes and wanting to be heard, waiting to make an impact. We’re all Ghosts. This is our time.

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Genius Pre Workout Powder, Sour Apple - All-Natural Nootropic Pre-Workout & Caffeine-Free Nitric Oxide Booster Supplement with Beta Alanine & Alpha GPC - No Artificial Flavors, Sweeteners, or Dyes

Genius Pre Workout Powder, Sour Apple - All-Natural Nootropic Pre-Workout & Caffeine-Free Nitric Oxide Booster Supplement with Beta Alanine & Alpha GPC - No Artificial Flavors, Sweeteners, or Dyes

The Genius Brand

✓Mind-to-Muscle Pre-Workout: Genius Pre by The Genius Brand is a stimulant-free, nootropics-based pre- workout. Get your muscles into pump mode, support your endurance, and reduce muscle soreness after exercise with clean, scientifically-backed ingredients.* It also doubles as a productivity booster, helping you perform better both mentally and physically.* 20 scoops per container. Sour Apple flavor.
✓Made for Pushing Your Limits: Made with the highest quality ingredients and manufactured in the USA with strict quality control standards. Genius Pre is packed with efficacious doses of AlphaSize, L-Citrulline Malate, and CarnoSyn Beta Alanine to boost nitric oxide, increase blood flow, and bolster the mind-muscle connection to help you train longer and harder.*
✓Stimulant- and Artificial Sweetener-Free: Perform better without the crash, jitters, or disrupted sleep typical of mass-market pre-workouts.* Genius Pre is free of caffeine and other stimulants, using a synergistic matrix of nootropics and ergogenic ingredients to naturally boost energy levels.* No artificial colors, dyes, flavors, or sweeteners. 100% transparent label and vegan formula.
✓How to Use: Mix 1 scoop in 14 oz of water and drink 15-30 minutes before a workout or engaging in cognitively demanding work. Since it contains no caffeine or other stimulants, it can be used for daytime or nighttime workouts.
✓Supplement Smarter: Genius Brand supplements are a rejection of backwards industry dogma that misled generations of health and wellness enthusiasts. For us, innovation and science-backed ingredients come first. Whether you’re a pro athlete, stay-at-home parent, retiree, or anything in between, our products can be of benefit to you. We’re all humans, and we are in this together.

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38% Discount

REDCON1 Total War Pre Workout Powder, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings)

REDCON1 Total War Pre Workout Powder, Sour Gummy Bear - Fast Acting Caffeinated Preworkout for Men + Women with Beta Alanine - Contains Citrulline Malate for Increased Pump, Blood Flow (30 Servings)

✓Total War Preworkout for Men & Women - Formulated with amino acid beta alanine to enhance muscular endurance and reduce exhaustion. Total War preworkout delivers rapid, fast-acting power & focus for a transformative workout you didn't think was possible.
✓Unstoppable Power - This award-winning pre workout contains 320mg of active caffeine powder with 250mg of caffeine anhydrous, a dehydrated form that promotes alertness and wakefulness + 100mg of di-caffeine malate, which slows the release to help you dominate even your most challenging workouts.
✓Professional Grade Formula - 6g of l citrulline malate + 45mg of green tea extract + 150mg of juniper helps boost nitric oxide levels to deliver nutrients and help increase blood flow. Our 'pump' effect keto pre workout is formulated with premium ingredients backed by science and made for athletic people of all skillsets.
✓Noise Worthy Flavors - Not for the faint of heart, our pre workout powder for women & men packs a flavorful punch you'll make excuses to use. Every scoop offers a delicious and refreshing flavor that never sacrifices your workout energy for taste.
✓All-In-One Workout Supplements - Total War is a powerful combination of stimulants and focus factors along with N.O. compounds making it your go to taurine powder. 30 clinically dosed servings per container for cardio intense days, this preworkout will have you energized for hours.

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