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Top 8
July 2025
Best Mental Health Games For Adults
We made a list of the top 8 Mental Health Games For Adults based on verified reviews, popularity and other factors which we summarized for you in this list.
Best Choice
1
Coping Skills Cards for Anxiety & Stress Relief – Mindfulness, Meditation & Self-Care Tools for Trauma, BPD, DID, PTSD | Mental Health Therapy Gift for Adults & Teens
Deyl cavier
9.6
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Helps Manage Emotional Distress and Crisis: Specifically designed to alleviate panic attacks, flashbacks, trauma recollections, anxiety, stress, dissociation, and depression, especially during times of crisis, to help restore emotional balance.
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Ideal for Various Mental Health Conditions: Perfect for adults, teens, and children dealing with mental health issues such as BPD, DID, OSDD, CPTSD, PTSD, anxiety, depression, dissociative disorders, personality disorders, and more.
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This set of 10 cards offers 20+ coping skills, including visual, tactile, taste, auditory, olfactory, movement, and multi-sensory techniques. Compact and portable, perfect for on-the-go emotional support and stress relief.
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Durable & Portable Therapy Tools: Made from waterproof PVC, these mental health therapy tools are easy to carry and resistant to wear. Sized at 65 x 100 mm, simply flip through or attach them to the keyring for quick access to therapy activities and therapy tools anytime.
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Ideal Gift for Therapists & Stress Relief: Perfect for therapists, self-care, and mental health gifts. These mindfulness cards help with stress relief, anxiety, and depression. Great for self-love, mindfulness tools, and ADHD tools for women. A thoughtful gift for anyone seeking emotional support and therapy cards for daily stress relief and self-care.
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2
PlayTherapySupply Self Esteem Thumball: Six Inch, Green/White, Foam, Vinyl, 1 Set, 1 Item, 1 Piece, 5.6 Ounces, Ages 8-Adult, Group Activity for Self Esteem Building
PlayTherapySupply
9.4
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LEARN WHAT HEALTHY SELF-ESTEEM IS and and how to increase it with the Self Esteem Thumball
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GREAT FOR GROUPS OF ALL SIZES - Answer a question, listen to other participants, and learn how to increase self esteem and self worth
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THUMBALL IS FUN - players can support each other and get new ideas. Great session starter or closer
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FUN TOOL IN THERAPY, school counseling, and at home too! Great for group counseling, individuals, and team building activities too
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THE PERFECT SIZE Larger-sized six inch Thumball. For all ages, kids teens and adults
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3
You Know Social Skills Games and Therapy Games, A Fun Game That Opens Communication and Encourages Meaningful Conversations to Establish Relationships
Therapy U
9.2
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FUN CBT GAME FOR EVERYONE: Great for family game night. Used by many teachers, school counselors, therapists, and small group settings.
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SELF ESTEEM BUILDER FOR KIDS, TEENS, AND ADULTS: Perfect for rapport-building and starting meaningful conversation that encourage players to reflect on their existing strengths and weaknesses.
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PROMOTES POSITIVITY: Thought provoking questions that reinforce a positive self image.
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ICE BREAKER + RELATIONSHIP BUILDER: Encourages players to get to know each other better, all while building confidence and focusing on the positive.
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JUMBO DOUBLE DECK (108 cards total) - You Know: For 2-6 players, ages 7+
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4
S&S Worldwide Toss 'n Talk-About Addiction Ball. Inflatable Beachball Style 16" Inflated Diameter. Great Conversation Starter for Groups and One on One Sessions.
S&S Worldwide
9.1
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A GREAT ICE BREAKER: An easier way to talk about a tough subject
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OUT OF THE BOX THINKING: Features questions, quotes, and positive affirmations
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CREATE A SAFE SPACE: Help players open up with this 16" inflatable ball
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COMPACT & ENVIRONMENTALLY FRIENDY: Ships deflated to minimize packaging waste. Inflate with any low-pressure pump via a beach ball style valve
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5
ARTAGIA Fun Social Skills and Therapy Game for Adults and Teenagers: CBT Family Game for Therapeutic Conversations and Better Relationships. Counseling Tool
ARTAGIA
9.0
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🔷 Comprehensive Set for Deep Connections: Dive into meaningful conversations with our 3-in-1 card game featuring 150 diverse cards. Covering everything from family dynamics and current affairs to personal challenges, it's the perfect tool for building trust and fostering open communication among teens and adults alike.
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🔷 Designed for Every Generation: Whether it's family game nights, road trips, or holiday gatherings, our game bridges generational gaps. It's crafted to engage both adults and teenagers, making it an ideal choice for creating lasting memories and strengthening family bonds during any occasion.
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🔷 Boost Emotional Well-being: Endorsed by therapists and counselors, our game is not just for fun—it's a therapeutic tool. It aids in improving relationships, enhancing self-esteem, and promoting mental health by encouraging players to share and understand each other's perspectives in a supportive environment.
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🔷 Effortlessly Enjoyable: With easy-to-follow instructions and engaging gameplay, our game is accessible to players of all ages and skill levels. Get everyone playing and laughing in minutes, without the hassle of complex rules or setups.
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🔷 Explore, Share, Grow: Each deck offers a unique experience - from the casual 'Chill Deck' with light-hearted topics to the 'Chat Deck' for current and relatable themes, and 'Challenge Deck' for deeper discussions. It's designed to cater to all moods and interests, ensuring that every round is as enjoyable as it is insightful.
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9% Discount
6
YEHUA! Totika Self Esteem Cards and Totika Cube
YEHUA!
8.9
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✓
The Totika Therapy Game Cube is a quick and simple communication game where players roll for a color, draw a card and ask any other player the rolled color question.
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Use with the Totika stacking block game, rolling the Cube to determine the color block that must be removed from the stack and the color question to be asked.
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Play as a toss and catch game. Toss to next player who looks under their catching hand for the color question to ask.
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The Totika Therapy Game Self Esteem Question deck has been the most popular Totika deck since 2003 and contains 150+ open-ended questions regarding self-confidence, motivation, role models, setting goals and overcoming life challenges
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Indoor safe soft foam-stuffed vinyl sided 3'' X 3" X 3"
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7
Mind Brain Emotion 52 Essential Coping Skills Cards - Self Care Exercises for Stress and Social Anxiety Relief - Resilience, Emotional Agility, Confidence Therapy Games for Teens, Adults
Mind Brain Emotion
8.8
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Build skills, reduce stress: Powerful CBT, meditation, and somatic exercises to become organized, focused, confident. Overcome anxiety, anger, disappointment, procrastination, impulsive behavior, emotional labor, addiction, burnout, unproductive habits
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Feel happier and in control: Creative, relatable, actionable strategies for stress reduction; stay calm and learn how to master your emotions; Build coping skills for teens, college students, and adults; use as a card game or work on one card a week
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Deck developed by Harvard Researcher: 50+ evidence-based resilience mindfulness cards packed with anti anxiety and stress relief activities approved by psychologists, therapists, counselors; used in school, university, therapy, workshop, and workplace
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Includes Online Coping Assessment to help you track progress: Many ways to use such as journaling, therapy games for teens, group therapy activities for adults, recovery games, therapeutic practice at home, cognitive behavioral therapy
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Pro tip: Use a magnet to pin card onto the tin case and display for daily affirmation, gratitude practice, and stress reduction; share relaxation techniques as mental health awareness gifts for friends or team members, self care cards for women or men
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Discreetly practical and portable: Think of this tool as your coping skills workbook in portable cards. Perfect poker size to fit in your back pocket or crossbody bag, so you can use these nifty cards anytime, anywhere, without feeling self-conscious
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Seen in Los Angeles Times, Forbes, CNBC, Fast Company, Parents, PopSugar, Business Insider
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The card deck comes with a free Online Learning Library, which can be accessed on your phone, tablet, or computer (phone is not included)
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8
Recovery Bingo Game with 24 Cards and 600 Cross Chips Questions Recovery Bingo for Adults Addiction Group Family Vacation Holiday Party Favors
Simgoing
8.2
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Comprehensive Package for Effortless Gaming: the recovery bingo game comes as a complete package of 24 recovery bingo cards, 2 calling cards, and 600 cross clips, no need to purchase anything separately; Your group therapy, family event, or class get-together is ready to roll with a single purchase; It's all about convenience and value for money
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Nourish Recovery Skills with Bingo Cards: designed with recovery elements and diverse texts, our recovery bingo creates an engaging and discreet way to develop skills for overcoming life's addictions; Watch as these creative game start conversations, induce recovery talks, and create a supportive atmosphere for adults in recovery
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Ideal Party Games for Therapy and Fun: our recovery bingo board game is good for inspiring fun through sporty competition; Not only do these cards make good therapy games, but they're also loved by large groups at family and class events, holidays, and celebrations; It's a fantastic blend of fun, therapy, and powerful conversation starters, rolled into one enjoyable game
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Quality Material for Fun Game Nights: engage in endless hours of recovery fun with our recovery questions group therapy game; Made from fine 250 g coated paper and paper cardboard, be assured of their reusability, ability to withstand bends, and retain their clear display for years of lively recovery parties; It's an investment for countless gatherings that benefit therapy, and gentle rewinds
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Suitable for Adults Across Various Gatherings: delve into recovery enhancing games that are apt for all adult settings; The recovery game cards are good for group therapy, Sunday school, holiday school, classes, families and holiday gatherings; More than just a game, it serves as an avenue for open discussion and shared experiences in a comfortable setting
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